Be Present is a guided journal designed to help you slow down, reflect, and reconnect with yourself through simple, steady daily writing.

Inside, you’ll find 100 prompts across 10 themes—including self-reflection, emotional wellness, mindfulness, creativity, relationships, and future aspirations. It’s a calm, approachable tool for building a more intentional journaling habit in this season of your life.

What’s inside

The prompts are grouped into 10 reflection themes:

1. Self-Reflection
2. Emotional Wellness
3. Setting Goals
4. Relationships
5. Sensuality and Body Positivity
6. Mindfulness and Presence
7. Health and Well-Being
8. Creativity and Hobbies
9. Future Aspirations
10. Spiritual Growth

You can move through them in order or flip to the theme that fits the kind of day you’re having.

Features

• 100 guided journal prompts across 10 reflection themes
• Lavender matte hardcover with a smooth-textured finish
• A5 size (8.3 x 5.8 in)
• 130 pages with additional notes pages
• Attached ribbon marker
• Undated month, day, and year headers so you can start any time
• 100gsm acid-free paper
• Made from responsibly sourced materials

The compact size and ribbon marker make it easy to keep nearby—on a nightstand, desk, or in your bag—so you can return to it in a few quiet minutes at a time.

Good for

• Personal reflection and mindfulness
• Creating a steady, low-pressure journaling habit
• Gifting to journal lovers, students, or friends in a new season of life

Why we carry it

At The Commonplace Company, planning and reflection are acts of care. Be Present offers a simple, grounded way to check in with yourself, one prompt at a time, so you can notice what’s changing, what you need, and what matters most for yourself and your people.