The Reset Workbook

Some seasons make it clear: what used to work…doesn’t anymore.

The Reset Workbook is a vibrant guided journal by artist and speaker Justin Shiels, created to help you pause, take stock, and gently redesign the way you move through your days. It’s made for those “something has to change” moments—when you feel tired, out of sync, on autopilot, or simply ready for a new chapter.

Through colorful illustrations and thoughtful prompts, this workbook walks you through key areas of your life so you can notice what’s working, name what isn’t, and choose small, practical shifts that add up over time.

How this workbook supports your reset

You’ll move through ten areas of change, using short exercises and reflection pages to reconnect with what matters:

• Strengthen Your Mind
• Find Purpose
• Love Your Body
• Practice Self-Care
• Embrace Spirit
• Practice Emotional Intelligence
• Enjoy Work
• Balance Your Life
• Develop Routines
• Set Epic (but realistic) Goals

Each section is designed to be approachable and honest—not perfectionistic. You can move in order or jump to the area that needs attention right now, and come back whenever your season shifts.

What you can use it for

Use The Reset Workbook when you want to:

• Check in with how you’re really feeling, not just how you’re performing
• Experiment with new habits and routines that fit your current life
• Reconnect with your values and long-term vision
• Turn vague “I should…” thoughts into grounded, specific goals

It pairs well with a planner or journal if you’d like to carry your insights into everyday life.

Book details

• Author: Justin Shiels
• Format: Guided workbook and journal
• Publisher: Blue Star Press
  

Why we carry it

At The Commonplace Company, planning is an act of care—for yourself and your people. The Reset Workbook offers a colorful, encouraging way to do that inner work: noticing what’s no longer serving you, choosing what you want next, and turning that into simple, doable steps for this season of your life.